Second Trimester Pregnancy Must-Haves
![Second Trimester Pregnancy Must-Haves: Palmer's cocoa butter and a black Kindred Bravely nursing bra](jpg/your-second-trimester-survival-kit-aug-2022-722x406.jpg)
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Congratulations — you’re now in the second trimester! Your pregnancy symptoms may be easing up and you’re likely feeling a bit more like your old self again. People around you might even start to tell you that you’re glowing!
Although it's often thought of as the easiest trimester, there’s no doubt that your body is still changing — rapidly — and you may experience a wide range of new pregnancy symptoms.
No two pregnancies or bodies are the same, and the symptoms vary greatly from person to person. You may notice things like stretch marks, swelling, constipation, back pain, difficulty sleeping and even dental issues like sensitive gums, says Kecia Gaither, M.D., M.P.H, F.A.C.O.G., a double board-certified physician in OB/GYN and Maternal Fetal Medicine, who serves as the Director of Perinatal Services at NYC Health + Hospitals/Lincoln in the Bronx in New York City.
What kinds of products do you need during the second trimester?
As your body continues to change during the second trimester, there are several pregnancy essentials that can help you feel your best. Some of these products will help you get much needed (and often elusive) sleep, others will help you stay hydrated, while a few will keep you feeling as comfortable as possible.
How we chose the best second trimester pregnancy must-haves
We started by digging up What to Expect readers’ favorite products during trimester two, then consulted doctors to see what their pregnant patients use and love. Next, we narrowed down our picks to the top-reviewed and best-rated items to curate the ultimate second trimester shopping checklist. Below, check out all the must-haves you’ll need to sail through the middle part of your pregnancy with ease.
Why Trust Us?
What to Expect is the world’s most trusted pregnancy and parenting brand for a reason. Our product recommendations are based on expert parent insight, advice from medical professionals and feedback from the millions of parents and parents-to-be in our community. Our editors adhere to the highest research and reporting standards and our team of vetted OB/GYNs, pediatricians and other health professionals ensure our recommended products are safe and effective for you and your baby.
A Belly Band
NeoTech Care Pregnancy Support Maternity Belt
The Neotech Care Maternity Support Belt features an adjustable abdominal pad that connects to a support band to ease strain on your lower back — a savior as your belly begins to expand and pull on your muscles and ligaments. This band, a What to Expect community favorite, is also one of the most size-friendly bands on the market. (It can accommodate bumps up to 60.5 inches.) Adding to the list of enviable features, it’s made with super-breathable fabric, so you can comfortably wear the belt even on the hottest days.
Sizing: Small, 33 to 40 inches; medium, 38 to 44 inches; large, 42 to 49 inches; XL, 46 to 54 inches; XXL, 52 to 60.5 inches
Belly Butter
Palmers Cocoa Butter Formula Massage Lotion
![Second Trimester Pregnancy Must-Haves - Palmers Cocoa Butter](http://images.agoramedia.com/wte3.0/gcms/palmers-massage-lotion-for-strech-marks-target.jpg)
- Hydrating
- spreads easily
- widely available at stores
- Some say it feels sticky
As your baby gets bigger and your belly begins to stretch, you might find yourself experiencing some itching and discomfort. Fortunately, using a gentle moisturizer or belly butter can help relieve this discomfort. Tons of moms are huge fans of this lotion from Palmers for all the moisture it provides — it even won a Pregnancy-Safe Beauty Award! It’s incredibly soothing, which makes sense given that it’s packed with shea butter, collagen, argan oil and more. You’ll appreciate how soft and hydrated your skin feels after slathering it on.
Size: 8.5 fluid ounces
A Comfortable Bra
Kindred Bravely Simply Sublime Seamless Nursing and Maternity Bra
![Second Trimester Pregnancy Must-Haves - Panache Women's Sophie Nursing Bra in black](http://images.agoramedia.com/wte3.0/gcms/kindred-bravely-simply-sublime-seamless-nursing-bra.jpg)
- Offers busty sizes
- doubles as a nursing bra
- More expensive than some other bras
Your breasts can grow considerably during pregnancy, so it’s important that you give them the right support. Picking up a comfy new bra — properly fitted, of course — can help relieve some of the pressure from your growing breasts.
This pick from Kindred Bravely — which moms swear by for its comfort, support and seamless design — is also a nursing bra, so it will come in handy if you're breastfeeding after baby is born. Kindred Bravely’s bras are constantly recommended by parents in the What to Expect community, and it’s easy to see why. This bra, for instance, has super-soft fabric, has fully adjustable straps and a four-hook closure. It also comes in five neutral colors that’ll work with any outfit: beige, black, gray, mocha and twilight.
Sizes: S-XXXL, S Busty-XXXL Busty (fits sizes 30B - 46I)
Material: 93 percent nylon and 7 percent spandex for regular sizes, 90 percent nylon and 10 percent spandex for busty sizes
Nasal Strips
Breathe Right Calming Lavender Scented Nasal Strips
![Second Trimester Pregnancy Must-Haves - Breathe Right Calming Lavender Scented Nasal Strips](http://images.agoramedia.com/wte3.0/gcms/breathe-right-lavender-scented.jpg)
- Stay on really well
- pleasing aroma
- easy to use
- Might hurt taking off
Nasal congestion starts to kick in during the second trimester (you can thank pregnancy hormones for that), increasing the odds that you may snore. That same congestion can make getting a good night’s sleep difficult. If it does, you’ll want to pick up a pack or two of nasal strips, which make breathing easier without using decongestants that aren’t always pregnancy-approved.
These nasal strips from Breathe Right get the stamp of approval from several moms-to-be in the What to Expect community because of how efficiently they work. Plus, these are infused with lavender to help you drift off to dreamland (although you can get unscented strips, too!).
Count: 26
A Pregnancy Pillow
Leachco Snoogle Total Body Pillow
![Second Trimester Pregnancy Must-Haves - Leachco Snoogle Maternity Pillow](http://images.agoramedia.com/wte3.0/gcms/leachco-snoogle-maternity-pillow-amazon.jpg)
- Wraps around your body
- confirms to front and back
- Cover can be hard to remove
As your belly gets bigger, you’re likely to experience a lot of discomfort while trying to sleep. A pregnancy body pillow can help provide the support your growing bump needs so you can get plenty of Zzz’s before baby arrives. The Leachco Snoogle is special in that it wraps around and conforms to your entire body to provide the ultimate support. (And if a full body pillow is too big for your needs, a pregnancy pillow wedge can also help support your stomach during slumber.)
Weight: 5 pounds
Dimensions: 58.75 x 25.5 x 7.75 inches
A Water Bottle to Help You Stay Hydrated
Yeti Rambler
![Second Trimester Pregnancy Must-Haves - Yeti Rambler in bright pink](http://images.agoramedia.com/wte3.0/gcms/yeti-vacuum-insulated-stainless-steel-chug-cup-amazon.jpg)
- Dishwasher-safe
- keeps drinks cold all day
- super durable
- A bit heavy
- may not fit in cup holders
We know, we know — you’re probably already making a hundred trips a day to the bathroom, but staying hydrated is vital to your and baby’s health, so keep sipping on that water! A large water bottle can help you get the recommended eight to 12 cups per day in stylish fashion.
Moms in the What to Expect community are obsessed with Yetis, and for good reason. They keep your water cold all day, are dishwasher-safe and feel practically indestructible. They’re also available in tons of colors, sizes and styles so you can get the bottle that’s perfect for you.
Volume: 26 ounces (also available in sizes ranging from 12 ounces-1 gallon)
Weight: 1.4 pounds (empty)
Dimensions: 3.4 x 10.9 inches
Maternity Jeans
Signature by Levi Strauss & Co. Maternity Skinny Jeans
![Signature by Levi Strauss & Co. Maternity Skinny Jeans in classic denim wash](http://images.agoramedia.com/wte3.0/gcms/signature-levi-strauss-maternity-skinny-jeans-amazon.jpg)
- More affordable than other pairs
- comfortable
- stays up all day long
- Some say the band feels too tight when you sit down
Now that your belly is beginning to expand, it’s a good time to invest in a pair of everyday maternity jeans that will grow with you. And this pair by famed Levi Strauss & Co. proves you don’t have to spend a fortune on designer denim to look and feel good. The denim is comfortable, as is the baby bump panel that supports your belly and actually keeps the pants up. Also nice: the go-with-anything classic blue wash.
Sizes: XS-XL
Material: 80 percent cotton, 18 percent polyester, 2 percent elastane
A Hot Water Bottle for Pain Relief
Home Top Premium Classic Rubber Hot or Cold Water Bottle
![hot water bottle with polka dot cover](http://images.agoramedia.com/wte3.0/gcms/hot-cold-rubber-water-bottle-amazon.jpg)
- Comes with protective cover
- stays warm for a long time
- Cover can be hard to remove
- some say it leaks
If you’re experiencing round ligament pain (which is common during the second trimester), hot water bottles provide some much-needed relief. Plus, they tend to be safer than heating pads, since they won’t overheat and pose a burn risk.
Tons of moms-to-be turn to this hot water bottle from Home Top. It comes with a cozy fleece cover to help protect your skin, too. All you have to do is fill the bottle with warm water, let it heat up and rest it on the affected area.
Capacity: 2 liters
Slip-On Shoes
Skechers Performance Go Walk Joy
![Skechers Performance Go Walk Joy shoes in pink](http://images.agoramedia.com/wte3.0/gcms/women-go-walk-joy-walking-shoes-amazon.jpg)
- Breathable
- narrow and wide sizes available
- machine washable
- May run large
As your belly gets bigger and bigger, it becomes increasingly difficult to bend down to tie your shoes. Do yourself a big favor, and swap your regular sneaks out for slip-ons that are just as structured and comfortable to walk in. This pair from Skechers features a knit mesh fabric that’s ultra-breathable and lightweight, but they still have plenty of cushioning, so you can go for miles if you want to. Plus, you’ll be able to enjoy them even after you welcome your little one, making them a worthy investment.
Material: Ortholite comfort foam insole, mesh upper, recycled rubber
- Kecia Gaither, M.D., M.P.H., F.A.C.O.G., Double Board-Certified OB/GYN and Maternal Fetal Medicine Doctor and Director of Perinatal Services, NYC Health + Hospitals/Lincoln, Bronx, New York.
- American College of Obstetricians and Gynecologists, Changes During Pregnancy, October 2020.
- American College of Obstetricians and Gynecologists, How Much Water Should I Drink During Pregnancy? October 2020.